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URBAN GUIDE

Looking for good ideas and places? With exhibitions, festivals, concerts, shops, capsule collections, restaurants, bars and more, our Urban Guide pages tell you what's on and what's just opened. A great way to discover all the richness and diversity of the Provence culture, shopping, food and drink, from. Local creators also have their say in these pages.

December 2023

La Parenthèse

Body & Mind

By Laurence Jacquet et Marjorie Modi
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Charlotte Walhlain Vibert’s studio has emerged as a leading centre in Nice for body and mind care techniques (most of which originated in the United States). The Infraslim cycling sessions, for instance, are already a big hit - you pedal for 40 minutes lying down, your body half-enclosed in an infrared machine.  You burn calories, stimulate blood circulation, and improve your skin’s elasticity and appearance... breathing supplemental oxygen throughout to improve your performance. The other popular workshop is Breathwork, run by Christophe Sibilat – a relaxed three-and-a-quarter-hour session combining holotropic breathing and meditation to help you feel better and let go.

Nice, 2 rue du Congrès - Tél. 04 93 62 45 77

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