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Between November 13th and 24th, the Arev Hotel is offering three nights dedicated to the Wim Hof Method, the Dutchman who climbed Everest in shorts. Emma Estrella, a certified trainer since the 2016 Polish expedition, leads these workshops, where conscious breathing goes hand in hand with a morning dip in the still-cold Gulf.
The wake-up call is a snap: breathing exercises at dawn, followed by a swim in the cool waters that wake you up better than a triple espresso. The idea builds mental resilience while electrifying the body. The afternoons allow for breathing space: massage at the Maison ST spa, a stroll through the gardens with the master gardener, or additional sessions for those addicted to the method.
At dusk, another optional swim awaits, overlooking the golden hues of the Saint-Tropez sky. The evening brings luxury: candlelit dinners at the Strand, champagne in the lounge. From €2000 for three nights, with four dates available in mid-November.
An exclusive interlude, combining invigorating thrills and five-star comfort. Ready for the thermal shock?
WIM HOF WORKSHOP IN AREV SAINT-TROPEZ
Three nights from €2000
The weekends of November 13–16 (sessions on November 14 & 15), November 14–17 (sessions on November 15 & 16), November 20–23 (sessions on November 21 & 22), November 21–24 (sessions on November 22 & 23)
